WELCOME TO LUMINOUS AYURVEDA by Suneeta Lakshmi lies:
Your
heart-centred and soul-aligned guide to holistic health and wellbeing
Suneeta Lakshmi is a British-Barbadian Integrative Ayurveda Practitioner (IAP) who qualified in Ayurvedic Lifestyle and Nutrition consulting (DipALN Ayur) in London, holds a 3-year Master of Science degree with distinction (MSc Hons) in Maharishi AyurVeda and Integrative Medicine, and is also certified in Maharishi Sukshma Marma Therapy. She is a Practitioner Member of the Complementary Medical Association (CMA) and an affiliate of the International Maharishi AyurVeda Foundation for approved health professionals (IMAVF).
Suneeta Lakshmi is based in Suffolk, East Anglia, England, and offers in-person or online international Zoom consultations, and Marma Therapy treatments for various health concerns.
Heal + thrive
Choose LUMINOUS AYURVEDA. Why?
To heal by restoring homeostasis and addressing the causative factors of your health concern, instead of “placing a plaster” to cover up surface-level symptoms and problems temporarily.
For empowerment - to clearly define what is balancing for you, so that you can take charge of your health, wellbeing, and wellness for self-sufficiency.
For guidance with creating a sustainable nutrition and lifestyle plan which is personalised to your mind-body design.
(Fad fasting, the latest trendy diet, and some forms of exercise are not suitable for every mind-body type and can worsen symptoms).
To gain or restore balance on the emotional, mental, physical, and spiritual levels of your life and learn how to maintain it.
The human physical heart is beyond an essential powerhouse pump
that beats 4,800 times in an hour and over 100,000 times in a day on average
around 42 million times in a year
and over 3.4 billion times in your lifetime
you may ask yourself in these rapidly changing times:
What makes ME FEEL BALANCED?
What do I value most in life to be satisfied?
LUMINOUS AYURVEDA can provide you with a holistic toolkit for maintaining Sukha (feeling good: fulfilled, joyful, a sense of fullness, and a deepened level of satisfaction), whilst expanding one’s understanding of how to equalise the ebb and flow of Sukha and Duhkha (feeling not good: constant cravings, dissatisfied, empty, or unhappy), in the emotional and spiritual heart.
an elegant approach
Life can be complex and complicated. LUMINOUS AYURVEDA with Suneeta Lakshmi is nourishing, nurturing, and holistic; encompassing practicality and simplicity to give you some flowing ease.
In our contemporary world, my mission is to bridge the expressive or healing therapeutic Arts with Integrative Medicine and the time-tested Science of Ayurveda, to educate, empower, and offer my clients a full spectrum of applications and modalities.
personalised HEALTH:
THE MASTER KEY TO a BALANCEd and blissful life
Having an Ayurveda Consultation with me illuminates your leading bioenergetic forces and unique mind-body design, in your current life stage.
This is your Deha Prakriti in Sanskrit.
It involves an assessment of your general health, digestive fire (Agni), and presence of Ama. Ama is undigested food particles or sticky toxins that can accumulate in bodily tissues (Dhatus) and clog bodily channels (Srotas).
Ayurveda considers 80% of chronic disorders to be caused by imbalanced digestion.
BASED IN PICTURESQUE SUFFOLK, EAST ANGLIA, ENGLAND
ACKNOWLEDGED FOR ITS PAINTERLY, OPEN SKIES; ECO ADVENTURES; AND ROYAL HERITAGE
PAUSE • OBSERVE THE FLORA AND FAUNA • BREATHE IN THE FRESH COUNTRY-COASTAL PRANA
CLIENT & PATIENT GRATITUDE
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AYURVEDA CONSULTATION REVIEW
G.A. - SUFFOLK, UK
After losing my husband suddenly, I was recommended the Maharishi AyurVeda Health Centre to help with my grief. I was unsure what to expect at first, but from my first session the Integrative Ayurveda Practitioner, Suneeta Lakshmi, put me at ease. We discussed a treatment plan in follow-up session, and she recommended I have a succession of tailored treatments. It was a relaxing experience with personalised oils. By the final day, my mind felt clearer, and I felt more peaceful. I would certainly recommend having this.
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AYURVEDA CONSULTATION REVIEW
R.C. - ESSEX, UK
Suneeta held such a healing space for me as my initial consultation began. She gave me the space to express all my current presenting symptoms, all the while she completely understood what I needed to rebalance myself again. She offered a full explanation and created a bespoke protocol for me to follow which carried me beautifully to and through my Panchakarma treatments. I highly recommend Suneeta, she is so compassionate and completely dedicated to your wellbeing.
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MARMA THERAPY TREATMENT REVIEW
K.D. - CALIFORNIA, USA
I thoroughly enjoyed the treatment which was relaxing and enlivening on a subtle level. I feel calm and a significant release of aches and tension in my shoulders and feet. My knees were cooperative through the airport and for my next trip.
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MARMA THERAPY TREATMENT REVIEW
T.C. - SUFFOLK, UK
My lower back pain is much less. The biggest change is in my brain and experiencing clarity of mind. I had a very good conversation with a friend and was able to give some clear advice, which is different because it’s usually the other way around.
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MARMA THERAPY TREATMENT REVIEW
P.L. - SUFFOLK, UK
I have enjoyed and benefited greatly from the delightful and gentle Marma Therapy treatment which has been immensely soothing for my head pressure and tension headaches.
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MARMA THERAPY TREATMENT REVIEW
H.B. - SUFFOLK, UK
I feel much lighter in myself right now and more optimistic.
(Concern: sadness & stress)
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MARMA THERAPY TREATMENT REVIEW
K.S. - SUFFOLK, UK
The session was deeply relaxing and healing to the areas of concern.
(Concern: circulation, knee, and foot pain)
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MARMA THERAPY TREATMENT REVIEW
I.L. - SUFFOLK, UK
The treatment was very relaxing. I let go of inner tension and any stress was significantly relieved.
(Concern: stress and tension)
