my aims as an Integrative AyurVeda PRACTITIONER are:

• collaborating and working synergistically with like-hearted and like-minded professionals, as well as educating local communities and the International mainstream about the Ayurvedic approach to healthcare and wellness.

• through creating conscious solutions, I address disempowerment and unjust labels in healthcare that can circumference the clairsenses, empathy, emotional intelligence, and spiritual health

  • inspiring individuals to become the best version of themselves - majestic and free multidimensional human beings with boundless potential

  • empowering those who don't have a voice or would like to be heard, seen, and understood. I hold space for understanding, kindness, empowered empathy, inner light, flowing love, and optimism.

LUMINOUS AYURVEDA’S

8 PILLARS OF CORE VALUES

  • Abundance

  • CONSCIOUS COMMUNITY

  • EVOLUTION

  • HONESTY

  • integrity

  • KINDNESS

  • UNIVERSAL LOVE

  • WHOLE PERSON HEALTH

LUMINOUS

According to the Collins Dictionary:

“ADJECTIVE

  • radiating or reflecting light

  • full of light; well-lit

  • easily understood; lucid; clear

  • enlightening or wise.

SYNONYMS

  • brilliant

  • glowing

  • lustrous

  • radiant

  • resplendent

  • shining

  • vivid.”

These are some of the qualities, (Gunas), of optimum emotional, mental, physical, and spiritual

health, wellness, and well-being: exuding Ojas, the finest product of balanced digestion resulting from eating according to one’s unique physiology, and living a balanced lifestyle.

As consciousness increases, Sattva (balance, clarity, harmony, nobility, and wholesomeness) increases, relative to Rajas (activity and movement) and Tamas (dullness, inertia, and lethargy).

the elements of LUMINOUS AYURVEDA

  • 2021

    The numerology of 2021 = 5

    LUMINOUS AYURVEDA was founded in 2021: a year of vast change; flowing with the current of the Universe; movement; new beginnings and new opportunities; universality; and versatility

  • THE SUN

    The Sun = Agni in the Physiology + Agni in the Universe

    On a macrocosmic level, the sun’s energy provides dynamism and helps food, plants, and all living things in Nature to evolve, grow and thrive.

    Thus balanced Jathar Agni, (balanced digestive fire), helps the human Physiology to grow and thrive by the processes of digestion, metabolism, and transformation.

  • the luminous cosmic bodies

    The Science of Jyotish, (cosmic rhythms of the constellations, planets, and stars), provides insight into what’s going on internally - as the far distant environment of the Universe can influence the internal balance of the human Physiology.

  • THE MAJESTIC MOUNTAINS

    I received deep insights and inner transformation during my travels in India by the Himalayan Mountains; by the base of Mount Everest and surrounding peaks in China, Nepal, and Tibet. I am also inspired by eco-adventures to the lush Peak District in England, the snow-capped Alps, and the captivating mountains of Austria, Bavaria, Italy, Mallorca, and Switzerland.

  • WHAT IS YOUR OWN PHILOSOPHY?

    ― Multidimensional Being who is already Divine within,

    having a Human experience

  • Establishing Spiritual Sovereignty

    "The ideologies, stereotypes, others’ opinions, dogmas, and limiting beliefs we learn and are exposed to as we grow up, can have a significant impact on our thought process, and fill our minds with fear and preconceived ideas.

    We have reached a turning point in the current paradigm where we need to turn inward, ask ourselves questions, and think for ourselves.

    It is time to align ourselves with what resonates and serves our highest good, stand as Sovereign spiritual Beings,

    forgive others and ourselves, do what we know to be right, and be true to our Truth."

    ― Suneeta Lakshmi

    Consultant Integrative Ayurveda Practitioner

    Artist (Photography is my passion)

  • AN EXPANDING COSMIC EXPERIENCE

    “…To see a World in a Grain of Sand
    And a Heaven in a Wild Flower,
    Hold Infinity in the palm of your hand
    And Eternity in an hour…”

    ― William Blake

    Poet, painter, and printmaker

    Excerpt from Auguries of Innocence

  • HEART-MIND BALANCE

    “The desire to reach for the stars is ambitious.

    The desire to reach hearts is wise.”

    ― Maya Angelou

  • FREEING ONESELF

    “A human being is a part of the whole called by us Universe,

    a part limited in time and space.

    He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness.

    This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.

    Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of Nature in its beauty.”

    ― Albert Einstein

    Theoretical physicist

  • SEEK TRUTH FOR HAPPINESS

    “It is not the possession of Truth,

    but the success which attends the seeking after it,

    that enriches the seeker and brings happiness to him [or her].”

    ― Max Planck

    the Father of Quantum Physics

  • Problems & solutions

    “Do not fight the darkness,

    let the light in,

    and problems like darkness will disappear.”

    ― Maharishi Mahesh Yogi

    Physicist & Founder of the Transcendental Meditation® Technique