Happy Autumn Equinox: 22/23 September, 2022 for the Northern Hemisphere

The literal meaning of the Latin word 'Equinox' is "the time of equal days and nights". It signifies a moment of stillness before the Earth shifts directions, and approximately equal forces of light and darkness.

In these fast-paced and rapidly changing times, 3 Autumnal Equinox themes are 𝒓𝒆𝒇𝒍𝒆𝒄𝒕, 𝒓𝒆𝒔𝒕, and 𝒓𝒆𝒔𝒆𝒕 for a new life cycle. As Autumn sets in, Vata Dosha predominates and requires balancing. Vata is responsible for all mind and body movement, and governs movement in Nature and the vast cosmos.